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KMID : 0387420110220040101
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Korean Society of Oriental Neuropsychiatry
2011 Volume.22 No. 4 p.101 ~ p.109
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A Preliminary study for the evaluation of the effects of EFT-I(EFT program for insomnia) for insomnia in the elderly
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Lee Jung-Hwan
Suh Hyun-Uk
Chung Sun-Yong
Kim Jong-Woo
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Abstract
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Objective: The aim of this study was to evaluate the effects of EFT-I(EFT program for insomnia) for insomnia in the elderly as a preliminary study.
Methods: This study was a single group pre-post comparative study that involved 10 elderly women(mean age=), who visited a senior welfare center, complained of insomnia symptoms. Subjects received 8 sessions(twice a week for 4 weeks and 1 hour for each session) of EFT-I group training. Insomnia severity, depression, state-anxiety, and life satisfaction of each subject were evaluated twice at pre and post of EFT-I. Korean Sleep Scale, Short form of Geriatric Depression Scale(SGDS), State-Trait Anxiety Inventory(STAI), and life satisfaction scale were used as evaluation tools. The data were analyzed using paired-samples T-test.
Results: Insomnia severity, life satisfaction, depression, and state-anxiety were significantly improved by EFT-I.
Result of this study showed that EFT-I can be a useful treatment program for elderly insomnia. Larger clinical trials are needed to verify effect of EFT-I as a community based insomnia management program for the elderly.
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KEYWORD
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Emotional Freedom Techniques, EFT for Insomnia, Insomnia, The Elderly
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